Please consult with a qualified healthcare practitioner before adding any supplement to your diet regimen. Be advised that these dosing recommendations are not based on individual IU's per serving size and may differ for some individuals. It is important to begin with just drops for any small child, baby, or sensitive teen, and work gradually towards a therapeutic dose. Remember that what is therapeutic for one individual may not be for the next.
• ADULTS: 3 softgels daily or as needed, with food. (90 capsule bottle will last 30 days)
• CHILDREN and SENSITIVE INDIVIDUALS: Begin by taking 1 softgel daily with food, and increase if needed. The softgels may be punctured with a pin and the oil expressed into the mouth of young children. Best taken with food.
• INFANTS: 2-3 drops daily as needed. The softgels may be punctured with a pin and the oil expressed into the mouth of an infant. Best taken with food.
• PREGNANT and NURSING MOTHERS: Do not exceed more than 3 softgels daily. Can also take as needed. Best taken with food.
DO NOT force or administer the oil in large amounts initially as the oil is very rich in essential fatty acids. Think about also adding a therapeutic grade probiotic like GutPro Powder to your child's regime so that their digestion is at an optimal level while taking the oil.
This article applies to: Extra-Virgin Cod Liver Oil Softgels