The most sought after magnesium to help in alleviating constipation is magnesium citrate. Wake Up Maggie does not contain magnesium citrate, therefore we cannot say for certain if it will contribute to or help with constipation. Remember that every person's body reacts to supplements uniquely so it is important to find a dose that works with your body. If you find that Wake Up Maggie is contributing to diarrhea or constipation, simply stop taking it for a few days and resume at a lower dose.
This article applies to: Wake Up Maggie™